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bump
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Hey guys... sorry to be late to the party. Major collision of events and my diet did not take it so well. I unfortunately showed a 3 pound gain last week. :mad: I was so sure after not losing the week before that it would have come off last week. I definitely have got to get back on the motivation band wagon and STAY AWAY…
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Well, at least I am keeping good company. I am down .1 pounds. Yes, sadly, 1 tenth of 1 pound. This in my mind equals no loss for the week. But on the bright side, I actually expected a gain, so I will leave it alone, redouble my efforts and look forward to a whopper of a loss next week (I hope!) Continuing on the bright…
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Way to go - That is one-derful!!! :wink: You should be SO proud of yourself . Keep up the excellent work!
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Woohoo I am not alone!! You are doing a fantastic job! Way to keep up the hard work and show AMAZING progress!!! I was afraid everyone had abandoned me when no one checked in last week. :wink: I had a very good week as well. I am down another 1.9 pounds for a total of 15.3 pounds in the last 8 weeks. I definitely think I…
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Bump... I definitely need to do some research... thanks for posting!
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Is any one still out there??? :wink:
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As I head into a vacation weekend for me, (meeting my bestie in Florida for a little fun at the Epcot Food & Wine festival!!) I need to keep THIS in mind as much as possible:
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Happy Friday everyone! I am down another 1.8 pounds for a total of 9.2 pounds and 10.8 pounds left until Christmas.
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Great job every one. I am down another .6 for a total of 7.4 since we began. I am totally thrilled with a 1.85 pound loss per week. Another 12.6 by Christmas should be easy to EXCEED ( I hope!) So I am going to play it by ear but may very well set my stretch goal at 25 pounds instead of 20. Hopefully that and my FitBit…
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Down one MORE pound for a total of 8 lost with the group. I should be on track to lose another 12 by Christmas!! Keep up the awesome work and thanks for the motivation!
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The long weekend was a blessing for me as we walked all weekend. After showing a 1.2 lb loss the first week, I was THRILLED to see a 3 lb loss this week.
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For what ever reason, today is one of those tough days - so I desperately need inspiration and motivation. Considering that I have been here before this is what I need to keep in mind:
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If your gym has a pool, swimming is phenomenal for burning calories and is easy on all your joints!
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Happy Friday all! Stay strong and make it a great weekend!
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Thanks! That is why I decided I am going to hit this post every day - for my daily splash of motivation!
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^^ Courtney, I love this!
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I love this thread! "People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily." ~ Zig Ziglar
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Count me in! I am recently back to MFP... I had major success with it a year an a half ago and then fell off the wagon (HARD!) So I am back at it again. I am looking to lose 20 more pounds by Christmas. Thank you so much for putting this together!
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Thanks for passing these along!
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WEEK 3 Weekly Goal: 3500 Mon: 580 (Swimming, breast stroke) Tues: Wed: Thur: Fri: Sat: Total: 580 Left to go: 2920
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WEEK 2 Weekly Goal: 3500 Mon: 508 (Swimming, breast stroke) Tues: 508 (Swimming, breast stroke) Wed: 363 (Swimming, breast stroke) Thur: 653 (Swimming, breast stroke) Fri: 362 (Swimming, breast stroke) Sat: 841 (Bicycling, <10 mph, leisure (cycling, biking, bike riding)) Total: 3235 Left to go: 265 (Sigh, I KNEW not…
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Will post to the correct week. :ohwell:
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WEEK 2 Weekly Goal: 3500 Mon: 508 (Swimming, breast stroke) Tues: 508 (Swimming, breast stroke) Wed: Thur: Fri: Sat: Total: 1016 Left to go: 2484
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WEEK 1 - Finishing out from last week Weekly Goal: 3000 Mon: 493 (Swimming, breast stroke) Tues: 688 (Swimming, Breast Stroke; Walking, slow) Wed: 508 (Swimming, breast stroke) Thur: 565 (Swimming, breast stroke; bicycling) Fri: 508 (Swimming, breast stroke) Sat: 1306 (logged as walking but was 7 hours of a Boy Scout car…
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WEEK 1 Weekly Goal: 3000 Mon: 493 calories burned (Swimming, breast stroke) Tues: 688 calories burned (Swimming, Breast Stroke; Walking, slow) Wed: 508 calories burned (Swimming, breast stroke) Thur: 565 calories burned (Swimming, Bicycling) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
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WEEK 1 Weekly Goal: 3000 Mon: 493 (Swimming, breast stroke) Tues: 688 (Swimming, Breast Stroke; Walking, slow) Wed: 508 (Swimming, breast stroke) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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WEEK 1 Weekly Goal: 3000 Mon: 493 (Swimming, breast stroke) Tues: 688 (Swimming, Breast Stroke; Walking, slow) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
