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Jumping jack challenge
Anyone ever done a jumping jack challenge? Does this sound interesting? Definitely sounds like a challenge for cardio and keeping the heart rate up......i've been researching the possibility of doing it.....
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I'm a Newbie
Hi everyone I'm new to the group, Just wanted to say a quick hello to everyone. Swap recipes and get exercise ideas. Whatever it takes to lose this weight. :smile:
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Help I need exercises for the thighs!!
:frown: Little frustrated with my thighs! Anyone know any good exercises I can do to lose and tone these thighs? I really appreciate your help.
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Help I need a quick healthy snack
Any ideas for a quick healthy snack, I feel like I ran out of options.....Something different today other than my usual fruit.
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Hi everyone
I'm new to this site. I stumbled upon it by mistake, but there are really no mistakes. It was meant to be. I believe I will enjoy this site. Hope to meet some new friends here.
