jo69 Member

I'm currently 5'2 at 200lbs and eat a 1200 calorie diet,

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Hi my name is Jolita and I've been natural now for 2.5 yrs. Congrats on your new baby! Exercising with natural hair hasn't been a very big problem I guess because I wear puffs and buns and protective styles so that seems to work out a lot for me. This would probably work good for exercising classes like Zumba!!!

I'M IN!!

All my life I had to fight..(Color Purple)

When in doubt I pull up other calorie burn calculators to see if there numbers are close to what MFP.... There some doubts here definitley...

FUNNY, thanks for sharing!

Well most of the parties I go to are at my job so I am mentally prepared. I make sure i get in enough exercise the morning plenty of water and i eat light breakfast maybe consume fruits and then I don't overload, but i give myself a chance to have some yummy things. I may mingle for a moment thenI am back at my desk and…

I will be 44 Sept 18th feel free to add me!

Practically everyday to get a sense of where I am at and what I need to do....this does not discourage me...

Zumba is no joke, it's a serious workout!! The moves are awesome....

I expect the weight gain andI am no longer bothered by it.....drink your water, and get some movement in nothing extreme a little walk....i also drink a laxative tea called smooth move to get rid of that bloat and gas.....hope this helps

Some classic funk music.....Parliament funkadelics, Ol skool rap, Bruno Mars, ........

You did an amazing job! My hats off to you for your wonderful progress!

Just hang in there...

I can truly relate to this. In my 30's the weight just dropped quickly.now recently as back in March of this yr I found it hard to lose just one pound, but because elected to just eat healthy for life and exercise daily for my heart. This is a healthy lifestyle. In time it will come off and you will see it and feel it.

Mary Kay concealer. Eye liner, some lip liner, a small palette of eyeshadow and my lip glosses!

:drinker: a couple shots!!

I'd love to do the Ruby challenge!!

:flowerforyou: :drinker: Congratulations to you, I don't think your crazy for taking the time to track your healthy lifestyles!! Awesome work...I am coming up on my 1000 days as well..I'm at 990 days as of yesterday..I'm waiting, but you keep up the fantastic work!!

Okay, I think I'm starting mine on the 1st which is this Saturday! Good Luck!! :smile:

You look absolutely fabulous....keep up the great inspiring work!!!

I've almost completed a 30 day squat challenge I'm on day 29, and it's shown some improvement for me...I think I want to try it again, with weights....

I would like to join you on your weightloss pursuit!:smile:

I was just telling a co-worker that. The last three or four weeks I've cut out alot, ate right, drank my water and have exercised almost everyday and it seems like nothing is moving. I'm feeling some kinda way, but I just keep on moving until I see some results, I just came back from a 30 min brisk walk on a cloudy dreary…

I founf AM workouts boost my metabolism all day. It goves me a bigger push and jumpstart if I do morning workouts......

I am interested in the challenge!::drinker:

That sounds so good I may have to check that out real soon . .

It seems like when I was losing weight. My problem areas like stomach areas and thigh areas gradually became smaller. I believe I noticed a change in a about two months or so. Although my pouch was still there I noticed some inches going away. I don't know what type of exercises you do, but walking seems to be a good…

What an inspiration, CONGRATS TO YOU!