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Traveling for work advice on eating out.
HELP! I have to travel to Vegas for work in two weeks. Restaurant dining is NOT my friend. What do you guys do when you are out of town for multiple ways and can't cook?
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Back to MFP
Hi All, This isn't my first time using MFP. Actually I used it a little over a year ago and lost almost 30lb. However work, vacations, and life got in the way and I just stopped tracking. This was to my detriment. Not only did I gain all that I lost back but an additional 10ls on top of that! I know I can do it. I've done…
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Protein Vs. Carbs
First time poster, long time reader (well a month or so). I have a quick question. Is it just me or does any one else have a problem getting the "goal carbs" in? When ever I eat something high in carbs, like rice, pasta, bread or cereal I seem to crave more within a hour, like my stomach is a bottemless pit. My snacks have…
