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NewISH and need some help!
I started using this site over a year ago after I gave birth to my son. When I delivered I weighted 192lbs. After working out for months I got down to about 142....and stayed there. I work out and eat healthy most of the time but no matter what I do I can't get below 140. My body is WAY different post baby and I'm just…
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Need a super smoothie!
Help? I'm looking for a great smoothie combo of fruits & veggies, or more! Lunch is always the meal I have the hardest time with. My son had just learned to crawl and does NOT want to be hindered in any way from this activity. Its hard to make a proper meal (and eat it) while chasing the little guy around the house. I'm…
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Portion Control.
I have such a big problem with portion control!!! I think it might be from the lack of food we had growing up? When the food is there its so hard for me to stop myself at one acceptable sized portion. I always tell myself I'll just do more in the gym to make up for it but I always get out of control. I know this is the…
