Zone diet - not enough calories?
Hello, I've been following the Zone diet pretty consistently for about 5 days. I am 5'2 and 132 lbs. I run, bike, and also do Crossfit 3x weekly. I put myself in the category of "small female" so I've been eating two block meals and feel quite full. The problem is, I still log on MFP and have noticed that I am nowhere near…
