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wil e coyote here - looking for help!
And by that I mean If I were a cartoon character, Id be wil e coyote - constantly blowing myself up (sabotaging myself!) in pursuit of the road runner (a slimmer healthier me) . I have goals, I work out hard, but my lack of nutrutional discipline wrecks all my efforts. Telling myself I dont want it - doesnt work. cause i…
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30DS or Chalean Extreme?
I am looking to drop about 8-10 lbs and get leaner. I am doing turbo fire in the mornings and will continue to use that as cardio. I have done both 30DS and CE before. I would love input as to which I should do in the afternoons - CE or 30DS to help achieve my "goal body". Thanks in advance for the info :)
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CE TF hybrid
Hey everybody. I am going to start a chalean extreme turbo fire hybrid and was wondering if anyone else wants in? I plan on doing TF 5 AMs a week and TF weights 3X/week in the PM. I am hoping for great results. Anyone already done this and can tell me about their results? Thanks
