The Worst Restaurant Breakfasts in America http://health.yahoo.net/experts/eatthis/worst-restaurant-breakfasts-america Remember when Britney Spears was a baby-faced singer with some cute dance moves? Remember when Lindsay Lohan was a funny actress who made neat movies? Remember when Tiger Woods was a great golfer who never…
Ugh, sorry I have to do a quick vent! I have been over my calories for the last week! I haven't been able to get full and satisfied. We need to go shopping for better food in the house, too many bad snacks that are too hard to walk away from. I feel like all my hard work over many months is going down the tubes in just a…
So, "Are you loosing weight?" is pretty much the best question ever! One of my dance student's mother asked me that last night after class. I was dressed in some really baggy sweat pants and a t-shirt. Me- "In this? really?" Mom- "I noticed in your face." Me- "Wow thanks! You don't know how good that feels!" Just as I…
Hi There! I have been using the MFP app on my iPhone for about a month now, but this is the first time I have logged in online. I am so happy to see there are so many people and resources. I started tracking my calories in early Feb. (with another application) and dropped my first 10 lbs quickly with little to no effort.…