kalajaneryan

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Discussions

Night Eating - How do I proceed today?
So since 12am this morning, I ate all I needed for the whole day today. Ever since I had my baby a year ago, I can't seem to stop this habit. So I will do my daily run of 3 miles. I do 2 miles with speeds from 6-7mph. I do the last mile at 6mph. I will do some weight training also. I am at 150 and holding just because of…
New - Eating at Night, Help
My name is Kristy. I have three kids and my weight right now is 150. I have never had a problem losing the weight I have gained until now. I want to get back to 120, but have hit a 150 road block. Why? I eat at night. I ate 1500 calories last night. I added to my intake form and got only about 300 calories I can eat today…