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What are your cheat foods??
What do you eat on your cheat days? Or to fill a craving? I have to admit, I am a CHOCO-HOLIC. I also love to indulge in the occasionally fast food, when I'm being really bold, and a non-Fat, no whipped white chocolate mocha (which, unbelievably, still have over 200 calories.) What about you guys?
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Plateau
What does everyone do to get past their plateau? I seem to have hit one. I've been trying to work out more (I hate cardio so much!). It's just frustrating staying within the same 2-3 pound range and fluctuating up and down even though I feel am I eating healthy and being active!
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19 Year Old Student
Height: 5'9 Starting: 160 Current: 149 Goal: ~135 Why I'm Posting: Hi. My name is Catherine. I've been using Myfitnesspal for about a year now, to track calories and in total have lost 11 of the 25 pounds I'd like to. The reason I'm only now taking to the chat boards is I feel like I need some motivation and people to be…
