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csmith091 Member

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  • I eat roughly every three hours but that's essentially because I eat smaller portions, in general so I get hungry within that time range. I think the biggest thing is being in tune with your body. If you're eating less during a meal, you'll probably get hungry sooner and want a snack, therefore, eating every 3 hours…
    in Eatting every 3 hours?? Comment by csmith091 May 2012
  • The Immortal Life of Henrietta Lacks.
    in What are you reading currently? Comment by csmith091 May 2012
  • At the gym I used to go to, this guy would speak to himself out loud. I knew he was encouraging himself ("come on, Tiger, you can do this.") But, it was just really weird, and made me unbelievably uncomfortable. I usually try to be patient because I know the gym is supposed to be a place to focus on yourself and not…
    in What annoys you at the gym? Comment by csmith091 May 2012
  • 60 Seconds of side planks always kills me - but they're so worth it!
    in Another group for an 8 week challenge! Comment by csmith091 May 2012
  • You look amazing! Happy birthday!
    in From my 30th birthday to my 31st birthday Comment by csmith091 May 2012
  • Thanks everyone. I'll have to try adjusting my diet, hopefully this will help! I guess I'm being impatient, I just wanted to make sure I was doing everything correctly. And CSmith, it's always nice to meet another one :)
    in Plateau Comment by csmith091 May 2012
  • I used to play tennis and I usually get shin splints from running on pavement/hard surfaces. I try to run on treadmills when possible, where shoes like Nike Shox, to absorb the impact from the ground, and if running outside I run on the grass, rather than the pavement. Not sure if you're having the same issue, but hope…
    in a jogging question Comment by csmith091 May 2012
  • I'm glad that everyone on here seems to be interested in weight-loss for all the right reasons (staying healthy, whatnot) as opposed to crash dieting just to be slim. I added all of you, and accepted everyone who requested me. :) Thanks for the support, everyone!
    in 19 Year Old Student Comment by csmith091 May 2012
  • Echo- I absolutely love your dress.
    in Say the most OBVIOUS thing to the above poster. Comment by csmith091 May 2012
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