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actual servings vs what's listed on bag
Hi All... Just curious. I was eating some Jimmy Dean Turkey Sausage Crumbles and measuring out the servings. Package says one serving is 2/3 cup and there are about 5 servings. When I measured it out (pre-cooked) I only came up with 3.5 servings. I did not jam pack my measuring cup either and they were frozen so probably a…
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Sit and Die: Get Moving or Else
I wanted to share this article I received today. I am not affiliated with Dr. Amen or The Amen Clinics. This entry was written by Dr. Daniel G. Amen, posted on March 20, 2012 at 8:47 am, filed under Blog. http://70.32.73.82/blog http://www.amenclinics.net/ Sit and Die: Get Moving Or Else Are you spending more than six…
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Lap Band instructions vs MFP calories
I had the Lap Band placed May 23, 2011. I was 415 pounds when my pre-surgery liquid protein diet started on May 9th. I've lost about 40 pounds since. For the last 3 weeks, even though I have been sticking to the eating plan given to me by the nutritionist I have lost only a pound. I have been eating 800-1000 calories a…
