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Safe Exercises or Fitness Routines to do While Pregnant
Hey everyone, I recently found out that I am with child. I'm about 2 months now, and I have been really confused about what kind of exercises or fitness routines are okay to do while pregnant. I've found that there is a lot of conflicting information out there, so If anybody could help me out with any advice, it would be…
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How to stop being self-conscious or intimidated at the gym
Hey everyone! Sammie here, just have a general question for anyone who works out in a public domain...so whenever I go to my school's on campus gym facility I typically always end up staying in the cardio room and working out there as there are two rooms a cardio and a weight room. This is pretty much due to the fact that…
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Fellow Vegetarians & Vegans Unite!!!
Have been a vegetarian myself for nearly 10 years now but I've definitely noticed that I am not getting enough protein in my diet among other things too much sugar etc., etc. sooooooo I wanna know what do my fellow vegetarian or vegan peers eat in a typical day? Hopefully this will help me incorporate better eating into my…
