-
Here's what 50lbs gone looks like....
Thanks so much to all my friends on MFP who made this possible. Here I am 10 months ago (at no surprise, a costume party) and then just 2 weeks ago on a fun night out.
-
PALEO TOUGH MUDDERS!
Hey guys! I've been bugging numerous people on this site to start a thread where people doing any kind of paleo diet (whether you're Paleo Solution/Primal Blueprint) can jump in with ideas/recipes/support. I started Paleo this week in conjunction with a Cavewoman training programe, which is basically like Crossfit. My…
-
Calorie Counting & the Primal/Paleo Lifestyle
Hey guys, I've been Primal for nearly 4 months now. I would just like to know your thoughts on calorie counting in line with your way of eating. Having read both Robb and Mark's book and speaking to people at various levels of Primal/Paleo, the general consensus is that you do not need to count calories. A general point…
-
One for the ladies - PCOS
Hi all, I've recently been diagnosed with PCOS, and I'm wondering whether anyone on here has had experience with it and how its affected your weight loss (if at all?). The likely treatment for me is going on a particular type of pill (which can also affect your weight loss). Any feedback would be great :) Coby
