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Want to See Results!! :(
Hi there! I'm the type of person that no matter what I do or attempt I like to see results really fast to keep me motivated and on the right track. Obviously this type of thinking doesn't really work for weight loss. I KNOW that the weight needs to come off slowly in order for it to stay off, and to be healthy. But,…
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Drinking 8 Cups of Water a Day??
So, I know its recommended to drink at least 8 cups a day to help with a healthy diet. But I find it difficult to drink even 2 glasses of water a day. And I'm not drinking anything else either, I just never find myself being thirsty, really ever. At meal times, I try to force myself to drink a glass of water, but I could…
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Is 1000 calories too little?
Hi there, I really want to lose weight, and I do want to do it right with a proper diet and exercise. I set my calorie intake to 1000 instead of 1200 to help me lose weight. But I've been looking around and some people say 1000 is too little, is that true? I really don't know. Not sure if stats are needed, but here goes:…
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Hi, I'm new :)
Hi there, I'm new to this site and already liking it a lot. I love being able to so easily record my food and exercise. It really makes me feel accountable. Just wondering, has this site helped a lot of you lose weight? Thanks! Kristin
