I'm looking to include vitamins into my daily routine per drs orders. I've struggled with a potassium deficiency off and on for a few years so I'm starting to take those again but it got me thinking is there anything else anyone loves that they're getting extra of? My Dr of course recommends a multivitamin but I find the…
Hey everyone! So I'm not new to weight-loss but I am new to MFP and forums. I have colitis and a couple years ago I was on prednisone for about 2-3 yrs which had A LOT to do with my weight gain. I've been off prednisone for about 3 years now and I've been trying to shed the 60 lb gain. I managed for a while to loose 15 lbs…