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Peer Pressure!
So I was at the seasisde on Sunday with a friend and she insisted that we both needed to have chips because that's apparently the thing you do when you're within 2 miles of the coast! Fortunately for my gut, I didn't bow down to peer pressure but it got me thinking how often there are people around you that insist that…
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So Tired!
I've recently dropped my calorie intake to 1200 calories. Generally I don't always hit that, but I try and get as close as possible. The thing is, I'm finding that I'm getting very tired by mid afternoon and whenever I get tired, I get grumpy which isn't great when in work! I'm making sure I get enough sleep so that isn't…
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Slightly confused!
Ok, so I'm very new to this and I'm just figuring out how to use the food diary and what not but there's something that's confusing me slightly. Yesterday, I got just under my calorie goal, only by like 30 calories which is still good but I also did an hour of Zumba last night and I was allowed more calories because of…
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Wow!
Hi everyone! I've just joined and I have to say, I'm impressed! I've recentley decided that I'm going to lose weight (I've known that I need to for years, but just now decided!) initially because I need to be able to fit into a dress by September! I've tried losing weight before but I know that I need help and support to…
