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Insanity!!
I'm starting Insanity on Monday (2/11). Does anyone want to be my workout buddy? I've been doing it off an on for the last month and have got a good feel for it, adore it, love it, want to do it forever. Who's with me?
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Rewards
I've been thinking about non-food weight loss rewards. We're not dogs, right? So a reward that messes up our diets should not be part of the equation. I'm thinking a small reward every 10 lbs lost or something would keep the motivation going. I'm not really into buying clothes/shoes/etc. until I reach my final weight goal,…
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Juice Fast!!
I'm embarking on a Juice Fast on the 2nd of September, and my goal is to go for 60 days- until October 31st! But I have milestones: 1. Make it through Day 3 In my previous fast attempts, Day 3 was notoriously my quitting day. I have mentally prepared myself for about a month, though, and feel ready to take myself to the…
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Workout Music
So, just wondering... what are your favorite songs to workout to? I'm getting tired of my playlist, since I use it for basically everything, including exercise. Here is some of my playlist: Back in Black, Hells Bells- AC/DC Cinderella Man, Not Afraid, Lose Yourself- Eminem Sick- Adelita's Way Country Girl (Shake It For…
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Join me in my quest to better fitness!
I'm new here, kind of! I signed up ages ago, but I didn't actually start using the site until today! Be my fitness buddy, and we can get in shape and get our lives back together!
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TEAM GREEN: Sail to 16 for September!
New group! Pushing to lose 16 lbs in September! This is not going to be a closed group, so go ahead and join! This month's emphasis will be on cardio and strength. I encourage you to have a 5 or 10lb dumbbell set, but everything can be done with body weight resistance. Cardio: 30 minutes per day: walk, jog, take the…
