Long_Ashes

Discussions

Question/Advice about my current routine
I started at 187 pounds with a big gut and hit the gym in January, as well as watching calories on MyFitnessPal. I am now 156 pounds, and I am not worried about my weight in pounds, but focused on my body fat percentage (I believe I am around 20%). I started running in April with a goal of 6mph, and I can now run up to…
Looking to form a running group in Cincinnati, OH
Anyone interested in forming a running group in the Cincinnati area? We could form an actual team (give ourselves a name, colors, shirts, etc.) and meet a couple of times a month to run, as well as participate in running events together. No other purpose behind this other than for fun and to get more fit and healthy. I…