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Free Calories
Are there foods that are free calories?? What foods are free and how much of that food is free? For example are mushrooms from a can free calories?? Are cucumbers free calories?? Radishes free calories?? Help any body just would like to know if there are such things as free calories in food? Thanks so much!
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Help
Trying to figure out how many calories I burned while waking at a steady pace and pushing my son in a wheelchair? IF any one can help me figure this out would greatly appreciate it. I see where there is a exercise in the data base for : Running(jogging, training, pushing wheelchair, but I am not sure it that means pushing…
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New to site
I am new to the site and would appreciate any help/support for other members. I am trying to lose weight through calorie reduction and exercise. So any good tips would be greatly appreciated. My calorie intake right now is approximately 1200per day and exercise is at least four days a week at the gym doing treadmill…