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Sugar Busters
Has anyone read the book and followed it???
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NSV
Hey all, down one pant size....from and 18 women's to a 16 misses.....Working it out. This is my first time ever counting calories and I must say it works....Thanks MFP friends...:smooched:
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Help!!
I am really tired of looking in the mirror and seeing this extra weight...I have been battling the scale for 6 years...it got worst over the past 2 yrs since surgery. I can't seem to get back on track. I lose 5lbs and gain 6lbs back. my highest weight was 239 Jan 1st of this year. I lost 14lbs and now I have gained 5lbs…
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can't work out for awhile
Hello all, I am in need for some advice. I can't workout as vigorously. I have always said the exercising is not my problem it's eating. I want to focus on making the right choices when it comes to eating. What have you been doing to continue to lose weight with limited exercising
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I am new
:smile: Good morning, just joining. Tried everything in the world :ohwell: . I'm tired trying to make it happen this time!!
