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Fitbit question
So I got a Fitbit Flex for Christmas and have a question regarding it and MFP. Do I log anything into Fitbit for exercise (say I did the treadmill at the gym or took a walk)? If I add any kind of exercise to fitbit then it reduces my overall step count for the day. I log my exercise into MFP.
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Zojirushi Travel Mug
Hey everyone!! I'm looking at getting the Zojiushi Travel Mug. I'm deciding between the Sm-Khe48 and the Sm-Sa48 models. Anyone have either model or even both? I'd love some feedback.
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Iced Coffee
anyone have a good iced coffee recipe?
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Coffee
What brand(s) of coffee do you like that isn't bitter tasting?
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Keurig Accessories
What accessories do you have for your Keurig (K65)? What about the resuable filters? Any that are a hit or miss?
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Coffee Creamer
I love the flavored creamers to add to my coffee in the a.m. (1 cup sometimes 2 /day). So I'm trying half n half with a tsp of sugar, it's alright. International Delights and Coffee-Mate are brands that I've tried. But I'm not a fan of the amt of sugar in them and the calories add up fast. Plus all the junk that it's made…
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Accuracy
Curious about the accuracy of calories burned on cardio machines vs what MFP says. Which is most likely to be accurate?
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Travel Mugs
What's a good travel mug that keeps your drink hot for awhile? Something leak proof please :)
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Itchy Legs
My legs itch so bad that using the treadmill is a bad idea. Walking outside is more temp related it seems. On Monday I was fine, temp a bit higher. Today they itched really bad. I've talked to my derm dr and he suggested an antihistamine, but it makes me feel weird. Any other ideas?
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Unrefined sugars
I'm looking at cutting back on refined sugars in my diet. But I have no idea where to find or brands that unrefined. Can you help me with ideas to get started? Thanks!
