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Diet, Exercise, and Nursing baby!
Hello friends! I have just started to get back into the exercise routine (baby was born in November via C-section, so I had to wait to start exercising again). Since I am nursing exclusively, is there any advice, diet-wise, as to how many calories I should consume per day without compromising on weight loss goals as well?…
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Will I forever have a "pouch"? (c-section)
For those of you mammas out there that have had a c-section - have you been able to successfully get rid of the "pouch" ? I had an emergency c-section a little over a year ago - horizontally cut - and afterwards was told by a sister in law (who has had 3) that you never lose the pouch, no matter how hard you try. I'm only…
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5'1" with 40lbs to lose! Looking for friends along the way!
Hi everyone! Over the past three years, and two pregnancies, I've let my weight go unchecked and now its time to put everything back in order! I'm hoping to lose in total 40 lbs, hopefully will be halfway there by my birthday! I would love some friends on here to help encourage me along the way - my husband is currently…
