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PCOS
I am back to MyFitnessPal to try to get motivated. I have had many ups and downs along the way, but I think my biggest struggle is finding what I should/shouldn't be eating having PCOS. It seems like I have to be perfect to make any real progress, which can be overwhelming. Any help/suggestions would be greatly…
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Insulin Resistance
So my sister and I have both been told we are Insulin Resistant. My OB/Gyn put me on Metformin, and I stopped taking it b/c it made me feel funny, however, I now realize that was probably my body adjusting and trying to fix the issue. I am posting this b/c I have seen a lot online, its overwhelming and confusing most of…
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Newish
I am some what new to the site. Been on for about a month, just to kinda get the take on it, I really need to loose about 160lbs...which seems almost crazy...but its true and almost heartbreaking...I've been having some issues with what to do, where to start...its all a bit overwhelming at times...so I ask for people to…