How do you get out of the plateau?
Hello! I started on here over a year ago. I Started at 140pds ht 5'6in, I am more muscularly built and curvy. I left high school at 132pds and looked and felt great! My goal is to get down to 130pds. I was at 132pds in January when I found out I had to cut out all dairy from my diet due to my intolerence from it. By then…
