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20-somethings Week Two
The following is the suggested format to begin: My current weight (as of __/__) is _________. My goal for this week is to lose ____ lbs. (Your goal does not have to be about lb.s lost!) This week I am going to focus on: ____________________________________________________ and then on Friday we can post: My current weight,…
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New Group of 20-somethings?
No age discrimination here I promise! I'm just looking to get a group of people together that are close in age - going through the same things I'm going through with weight loss struggles. I'm not a mom, I live by myself, I still enjoy going out for a few drinks, and I am clueless when it comes to cooking. I'm looking to…
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Healthy Harry Potter Themed Recipes
So, I' going to admit I'm the dorkiest adult on this planet BUT starting tonight my friends and I are having a Hary Potter themed 2 day extravaganza (leading up til when we can see the new movie at 10pm tomorrow). Anyway, we're supposed to be eating themed foods and not ONE thing sounds healthy. Chocolate Frogs, Chocolate…
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Moving to level 2 of 30DS
I'm currently on day of 30 Day Shred Level 1 and I'm doing OK. Not great but not as horrible as when I first started. I'm still having a hard time doing the push-ups in the beginning though. I'm doing all girl push-ups and even towards the end of those I sometimes collapse because I can't do anymore. I'm also not doing…
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Drinking more water to cancel out sodium
So I have a really hard time cutting back on sodium and usually I'm over what I should be for the day. However, I drink a LOT of water. I'm continuously reading on other topics here that every time someone gains weight or had too much sodium to "drink more water to flush it out". If I drink more than 8 cups of water a day…
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having trouble with weekends
I am new to this site (definitely not new to the idea of dieting) and I'm having a hard time sticking to "the plan" on the weekends. I'd say a big part of it is being out of a routine and being around a lot of temptation. Alcohol, going out to eat, going to cook-outs with lots of tempting sides, and not being motivated to…
