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Shin Splints / extremely achy calves after running
hi, ive been training for 14 weeks now, Im over weight - not hugely but still a heavy 84 kilos. (lost 5 kilos so far) BUT until now I was always the type that would go thru stages - exercise for a week then get bored and lose the motivation. Always hated running - hate it, as I hate that wobbly feeling of my body as i run!…
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deep fried lasagna
Does anyone know how many caloires are in these - Ive treated myself to one of these today (i know really really bad) but have no idea of the calorie content is - one wesite is saying 1068 and another is saying 500 ?? Ive just got my fingers crossed hoping its not 1068 . . if so never having another one again!
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New Zealand / Kiwis
Hey - Im a kiwi on a mission - probably the same as you if your on fitnesspal.com - lets all add each other for inspiration and motivation.
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Interested in Food Diaries from other Herbal Life users
if your doing Herbal Life and dont mind sharing your food dairy, please add me. Just to get a few ideas etc - :) Ive just started using the products again :- casually 1 shake a day for the time being but just never feel full enough - even when i was on 2 shakes and day / doing the whole protein thing & 1 colourful meal etc.
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Im new and think this site is great!
hi all, my name is Georgia. this site is fantastic - beats a manual pen and paper food diary any day. Does anyway know how to increase your Total Daily Protein ? As mine is just auto set at 75. From Auckland NZ.
