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Should you eat back the calories you burn?
I get this question all the time... so here's my answer! Like usual, it's not an easy yes/no, but I tried to keep it short n sweet. http://www.youtube.com/watch?v=sTNzK8QALJM Kent McCann Fitness
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Fat Kid turned Trainer, looking to help!
Hey Guys! My name's Kent. MFP was an immensely useful tool for me over the last few years when I decided it was time to lose some weight and get in shape. I've since then become a certified personal trainer and nutrition coach, and now I'm looking to give back to this amazing community! Feel free to add me as a friend and…
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Looking to lend a hand anywhere I can!
Hey guys! I'm a personal trainer and nutritional coach from Boston looking to help out anyone who feels lost or confused about their diet or training. I'm also an aspiring physique athlete, so I'm always looking to optimize my fitness regimens. Need a hand, or just a friendly motivational push? Shoot me a friend request or…
