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Nutribullet questions
Hi, I got a Nutribullet for Christmas because I have been having fruit smoothies for breakfast every day and wanted something better than my blender to blend them. I am reading the book it comes with and it is a weight loss program which suggests buying something called a "fat burning super boost" powder. My questions are:…
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Need some advice regarding antidepressants
I have never taken antidepressants in the past until now. I started off on Wellbutrin 150mg for 1 week and then they bumped me up to 300 mg which I have been on for about a week now. I have been considerably happier but I feel that my heart and chest feel very tight and my heart is racing all the time. I also have been…
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Starting to belive in myself
I have been a serial dieter for the past 10 years, I have tried them all many times, always without success. I had started to really feel like a failure and had become really embarressed and ashamed to even mention a new diet because I figured that everyone was thinking that I would just revert back to my old ways and…
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Contemplating trying Insanity...advice please
I have just heard about the Insanity program yesterday and looked at the nutrition guide. It sounds very reasonable and healthy. My question is, before I shell out the money, do you think that Insanity is healthy for someone with about 50 lbs to lose or will it be too hard on my body at this stage? Could their nutrition…
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Is sugar addiction real?
First of all, let me just say, I know this post may come off as a little bit whiny...but I just want to know, does anyone else experience eating something like a cookie and then feeling as though you cannot stop? I know that the obvious solution would be to just not eat anything at all with sugar in it, but I am not a…
