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Transitioning to Vegetarian
Hi everyone, I have decided for my health and wellness, that it would be beneficial to eat vegetarian. I naturally didn't like meat as a child, and then as I grew up in a meat and potatoes type of household I grew to eat it. I am looking at my diary and know that I need to eat more fruits, vegetables and whole grains and…
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Hello
HI, just wanted to introduce myself, I am a mom of 7 yr. identical twin girls, plus an 8 yr. boy and 5 yr. boy. I work nights as a nurse and am trying to lose weight the healthy way and exercise. My favorite excercise is cycling and HIIT. I used to be really fit and the weight would come off easy after all the babies until…
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Bee Pollen Granules
HI, I have done some research on bee pollen granules and was wondering if anyone here has any personal experience with them ? What do you eat it with? How much per day? any side effects? Thanks
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HI
Hello everyone, I am Brittany, I think it would be great if we could introduce each other and tell what kind of riding you are doing or plan to do. I am fairly new to cycling, I bought a Specialized Vita Hybrid flat bar road bike last February and have been enjoying it ever since. I live in Northern California and did my…
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Hello
Hi, I am brand new here. I really hope this site helps me to stay focused on my weight loss goals and journey. I am 25, work part time and go to school full time to become a nurse. I have four children ages 5 to 2, so to say that focusing on myself has gone out the window is an understatement. I have realized though that…
