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For those of you with those amazing success stories
...What finally worked for you? tell me/ us a little more about your process. I know that everyone's body is different but I still want to know what didn't work and what finally did.
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Workout Music
I do my best workouts ever when I blast some music on my ipod right into my ear and block everything else out. Sometimes I even do it in the dark ( weird I know) lol. Anyway I find that anything upbeat really works for my cardio but I LOVE the song Danza Kuduro by Don Omar and Party Rock Anthem by LMFAO. When those comes…
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What Do I do???
So here's the thing I have a really hard time falling asleep at night. The earliest i've gone to bed this week is after 3 am and one night I got no sleep at all. I know this must be having negative effects on my body NOT TO MENTION the hunger that hits that I have to avoid in the late night and the fact that it causes me…
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Boo you womanhood, boo you
I have just been on here a few weeks now but JEEZ...it hit me [hard] that once a month, body aches double after workouts, my cravings are gonna go up x10 and my motivation down x15, and its just not cool.:explode: Boo womanhood for making an already challenging journey so much harder EVERY few weeks. On the brighter side,…
