Hi ladies. My name is Karina. After 5 years of trying, we finally had a baby boy 5 months ago. And with the number the fertility drugs did on my body, plus pregnancy weight, I am ready to shed these pounds! It's great that there is a support group like this! As a FTM I have no idea how exercise will affect my supply.
Week 1: 142 Current Weight: 138.6 -3.4 lbs Woo Hoo!
Is there a way to include the calories I burned during my weight workout to my overall calorie count? I wear a heart rate monitor so I know how many. I burned so many that it's almost sad that I can't record them anywhere!