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Looking for accountability
I'm looking for some people to help me stay accountable. I am a teacher and spend 10-11 hours a day at work and frequently have to dedicate weekend time to work as well. If anyone is willing to help me stay accountable, I'll help you as well.
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Anyone using Nexercise?
I just started using Nexercise on the iphone, and it is fabulous for me. I love games and i'm very competetive, so earning points and competing with my friends is great for me. My problem is that, there are just not too many people I know using the app. Anyone else on here that wants to join me?
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C25K with shin pain
So, I started my first day of C25K the other day, but on my first running segment my shins started hurting. Is that normal? Is there anything I can do about it? I've thought about going out and buying some new tennis shoes (my old ones are too loose), I thought that maybe would help, it sure shouldn't hurt.
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Exercise calories
Ok, I know you are supposed to eat back your calories from a work-out. Here's my dilemma: I burned off around 700 calories today. Now (at 9pm) I am still 600 calories short of what it says I should eat. I feel like I've eaten all day long without stopping. So two questions from this: 1. How do you divide your calories that…
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Good beginner workout programs??
I'm currently looking for a program to start. I've been doing Walk Away the Pounds, but I'm looking for something to do in addition to that. I'm very inexperienced with different types of programs and there are so many available. What do you guys think would be a good starting point?
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Hip pain question
So, last week I started doing Walk Away the Pounds again and I started to experience some hip pain and popping with each movement. The knee lifts seem to really do me in. I did the 5 mile advance walk challenge that day. Now I'm having some difficulty completing the 1 mile beginner walk. Does this sound like something that…
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Relatively new to MFP
I've been a user of MFP on my Iphone for awhile now, however I recently started logging on to the website as well to see what other benefits were available. I love it so far!! The message boards have been inspirational and educational for me. I guess the real thing I'm looking for now is friends to hold me accountable. My…