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Vitaminzzzzzzzzzzz!!!!!
I am 32 yr old male. Limited ability to do cardio. I am looking for the best all around vitamin regiment. Does anyone out there have any advise? Help please:cry:
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Metabolism is way too slow...
So, my real problem is that my metabolism is way too slow.Atleast that is what "they" say I am 32, been a "healthy"boy my whole life, but I really don't eat a lot. I mean I can put down some food, but on a regular day I don't eat that much and am semi active. Since I have been tracking my food and actually seeing my…
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Thought I knew it all..... but I don't
Hello all. Today is the first day I realized that I don't know everything about eating healthy and working out. I have slowly gotten out of shape, and now its causing alot of problems in my life and career. I suffered an injury about a year ago. Since then I have been very limited on what physical activity I can do, but do…
