There are several events coming up in my area for 5ks. I'm certainly not ready for a full on or even half marathon yet, but I would like to participate in some of these events. My question to seasoned runners is: is it safe to do multiple 5Ks in quick succession? Or should I space it out? What's your advice?
I consistently am having trouble reaching even my basic calorie requirements for the day (much less my workout calories) because my appetite is just shot. I'm never hungry anymore, so even if it feels like I've eaten a lot, the site tells me I'm anywhere from 500- 1000 calories off. Does anyone else struggle with this?…