kathyhughes3

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Discussions

Cycle 4
I reached my goal weight four days ago. Now it's the long road ahead to maintain that weight and continue to steadily improve my overall health and fitness. First of all, let me say that the 17 Day Diet together with My Fitness Pal has been awesome and I am very thankful. I have my Christmas present 3 weeks early that I…
New at this
I've been tracking progress with MFP for one month but just checked out the message boards for the first time today. I'm 52 years old and trying to lose 50 lbs. So far, so good on the 17 Day Diet plan.