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kathyhughes3

Replies

  • I'm a fan of the 17 Day Diet. I started it on 6/2/2011 and by 12/2/2011 I had lost 65 pounds. Since then I've been on the maintenance phase and have lost an additional 5 lbs and am maintaining. The book taught me new healthy habits, like daily aerobic exercise, that I've stuck with and hopefully will continue for life. I…
  • I'll try to log what I can, but expect it will be way off. I don't consider it cheating, since I'm on maintenance and currently 2 pounds below my goal weight. I do plan to enjoy a little of all the food, including dessert. I suspect it will be a "large" tipple...:drinker: I am still super committed to the cause, but on…
  • Thanks April Joy! I will check the Facebook page. I did only 1 cycle each of Cycle 1 and Cycle 2 and then stayed with Cycle 3 with increased exercise for the duration. Total time was exactly 6 months to reach my goal weight. I started with 17-20 minutes workouts, aiming for 2x a day like the book suggests. By the time I…
  • Hi I'm Kathy. I've been on this plan for almost 6 months since 6/2/11. I've lost 64 pounds so far - just one pound away from my goal weight and starting Cycle 4. It's been a great journey!
  • I've lost an elephant's penis. One Chihuahua left to go!
  • Wow, I've lost a 5,000 BTU Air Conditioner!
  • I love the 17 Day Diet. It works for me - 50 lbs in just a little over 4 months. Please feel free to friend me.
  • I am loving the 17 day diet so far. I have followed it to the letter and it has been easy as long as I remember to buy the foods I need. I am saving so much money by making my own lunch and bringing it to work compared to eating out (not to mention the gas money). It is a nice side benefit, but the best thing is it got me…
  • I love the smart cover, but it doesn't protect the back of the iPad2 from scratches, etc. I recently ordered the cover that Incipio makes to go with a smart cover. It's a great pair (although pricey when you add to it the cost of the smart cover also).
  • Thanks everyone for the words of support! I know I can do this.
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