Which one: sedentary, lightly active or active?
How would you describe your normal daily activities? Sedentary: Spend most of the day sitting (e.g. bank teller, desk job) Lightly Active: Spend a good part of the day on your feet (e.g. nurse, salesman) Active: Spend a good part of the day doing some physical activity (e.g. waitress, mailman) Very Active: Spend most of…
