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Fitbit zip and mfp sync...
Still not working for me after abt a week and a half...i see posts from Jan, but nothing more recent as yet....anyone else having issues and/or advice? I have diconnected and reconnected the apps as someone suggested;to no avail.
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When to cut?
Looking at starting another strength training/lean body mass building phase to push past my plateau that I've been at for about a year now...how long would you suggest heavy lifting to bulk before cutting for fat loss? Or is this type of training program garbage?
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goal weight?
Not new to myfitnesspal but newly energized and tracking my progress accurately this summer---so i have a question: Anyone have any idea what ideal weight is for a woman who is 6' ? struggling with what goal to set for myself/what is realistic right now....and i cant seem to find any info online (and prob havent looked…
