how many cals for quick results
I am a 29 year old female, 5ft 3, currently weighing in at 316 lbs..I work part time in a local restaurant and am on my feet from 10am-2pm and then after that it is normal day to day stuff, kids, housework etc.. I have just finished watching the hairy dieters and realised that they were on something like 1300 cals but…
