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He calls them guilt free as it's part of a slimming group called wst, bits abit like slimming world but has it's own names for things.
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So do you think the calories would be higher or lower then?
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These were pork and chilli sausages. Sold as a 'guilt free' option for a slimming group my mum attends.
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Oh really, I wasn't sure how I could work it out but thanks for the help!
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The info above was for sausages
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Sorry trying to add a picture but it won't work
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This is good timing for me too. My husband and I have just challenged each other to eat no fast food for 8 weeks. I don't know whether I could hold out that long but I am willing to give it a good go. If i succeed he has promised to buy me a new pair of shoes I have my eye on lol
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Thank you for the replies.. I think i'll stick with the 1800 cals and try to make better choices and log everyday, whether its good or bad!
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5ft 3in (160cm)
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I wonder can someone help me with mine too please? I currently weigh 312lbs, would like to loose as much as possible within the next 12 weeks. I am 29 years old not very active, my job has me on my feet for 4 hours , 3 days a week. I intend to walk the dog every day for at least 30 mins but at a slow/ normal pace. Thanks…
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you look fab, well done!
