Okay so, I've been counting calories for a while now, and according to the site I should have gained weight, but somehow I managed to lose 3kg in about a month. I was basically eating a hefty amount of cocopops for breakfast, party sausage rolls for dinner and a cup of coffee(I know, healthy, right?), my limit is 1400 and…
Hi, maybe I'm doing something wrong, but jumping jacks don't seem to be in the exercise database, and well, shouldn't they be? They're such a basic form of exercise, everyone does them. I'd add them but I don't actually know what to write down for them.