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late night munchies
sooooo this is really hard, i do sooooo good up until dinner. ugh! how do i fix this?
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Training for a 5K
Hey guys, I am from Mississippi, and was wondering if anyone knows of any 5K's going on? I am currently training for it with a program on my iphone called C25K, worth the 2.99 that i paid for it, just saying. ; ) is anyone else doing that?
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low calorie yet filling foods????? any suggestions?
i have been counting calories like a mutha for 2 weeks, and i always max out my calorie intake and have to work out harder at the gym to make up the deficit, i need some suggestions on some good foods to fill up on that wont cost a lot of calories. thank you in advance.
