30 day shred in conjuction with low carb/Atkins diet??
Hi All! I am currently on a "lifestyle change" and having been pretty much doing the Atkins diet (low carb) as well as Jillian Michaels' 30 day shred DVD. I'm on Level 1, Day 3 and I am sore beyond BELIEF!!! Must be working...:) Anyway, my question is, has anyone tried to do the 30 day shred in conjunction with doing a low…
