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After having 2 C Sections how can i get a flatter stomach?
Hey everyone, I have currently only lost 3lbs but before Christmas I had actually lost 17lbs, I could see the difference in my face when looking in the mirror and I don't particularly have fat arms or legs but my stomach is a real problem for me and has been for a long time. I have had two children both delivered by c…
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Help! I can't find zumba in the database
I have just tried out Zumba on the Wii and can't find it in the exercise database anywhere. Is there an accurate alternative I can use? Thanks P.S anyone got any recommmendations for Fitness Wii games that will help me lose the pounds? Thanks again
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Setchers - Shape-ups optimize trainers
Hey, i've just ordered some shape-ups to try and help boost my weight loss coupled with strengthening my right leg as i had the soleus muscle removed 6 years ago due to have a cancerous tumor. Can anyone who has got some or used some give me some firsthand feedback on what they're like please. Thanks guys :)
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Bit of a chocohollic
Anyone know of any sweet/chocloate treats that are low calorie, i love chocolate and i eat choc chip snack a jacks when i need a bit of a chocolate fix but want to know if i can vary it with some other stuff to keep things new and intersting, thanks guys
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Recipes
Has anyone got any recipe suggestions for tea/dinner? I am ok up until that time of day then i struggle to find something low calorie and filling to eat, if anyone's got any tasty, low calorie, filling recipes, i'd love you to share with me. Thanks
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Will I lose weight from walking?
Am i likely to lose weight from walking and sticking to my calories? I have had an op on my leg and had a muscle removed which means i can't run or jog for long periods of time but still want to exercise. Would like some ideas of what else i might be able to do that's not tough on my leg other than walking (although i love…
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Not sure what to set my activity as
Hi, I'm new to this site, not new to dieting though. I wanted to ask about the activity setting in the goals page. I first put that I was sat all day but found I was getting increasingly hungry as I was actually up and down, washing up, feeding the cat, folding clothes etc. so I changed it to lightly active, should I have…
