Discouraged
Been working out for 4 weeks and on a 1200 calorie a day health plan. I work out 6 days a week, 3 days cardio, 1 day cardio/strength mix and 2 days strength training. I have only lost 2.4 pounds! Now before I hear that muscle weighs more than fat, I know this. I also know that I look different and I am seeing the…
