are these reasonable/realistic goals?
I have 75 more pounds to lose, I'm down 14 in 3 weeks but that was due to a different weight-loss regime (the Dukan Diet) for those first 2.5 weeks. I stopped that a few days ago and am still putting a high amount of protein in but have added some carbs (yogurts, fruits, whole-grain bread). Just four days ago I decided to…