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ticker
hey guys ....i just created a "ticker" now do I have to copy and paste it everytime i want to post a comment.? Created by MyFitnessPal.com - Online Calorie Counter
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calorie shifting
hey guys...has anyone ever tried calorie shifting. if so how did it work. would you recommed it. thanks:happy:
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Need encouragment.......
Hello! I'm 38 year old mother of two -15yrs and 8yrs old...... I seriously need to make a change in my life...... I have been over weight for 8 years now and have developed multiple health problems as a result of it. I would appreciate any positive encouragement :smile:
