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Well that didnt work so lets do it this way.....lol..i told yall i was new at this .....anyways....(awty) wanna hold each other accountable this weekend? i will check in with you and let you know how and what i did to get off my lazy behind and get the ball rolling!!!!! Gotta start somewhere right? :flowerforyou:
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GC? ????
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Thats my goal too. I currently take 1000 mg metformin twice daily. I would like to get off the meds. No i don't own a bike but i can walk...............thanks for the feedback:wink:
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Hi shore! Im new to this site and am learning ALOT!!!! I just started one week ago. I have been keeping up with my calories but havn't started working out yet. any suggestions where to start? I too am a diabetic (type 2). also, i had a sleep study done last night so i feel pretty wrotten right now!!!!!! I am always TIRED…
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VERY INSPIRING!!!!!!!!! YOU ARE AMAZING......KEEP UP THE AWESOME JOB!!!!!:smile:
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YEA HAPPY DANCE!!!!!! THANK YOU SO MUCH!!!! I LOOKED EVERYWHERE.
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hey guys ....i just created a "ticker" now do I have to copy and paste it everytime i want to post a comment.? Created by MyFitnessPal.com - Online Calorie Counter
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hey guys...has anyone ever tried calorie shifting. if so how did it work. would you recommed it. thanks:happy:
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Thank You...you are soo kind! :blushing:
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Hello! I'm 38 year old mother of two -15yrs and 8yrs old...... I seriously need to make a change in my life...... I have been over weight for 8 years now and have developed multiple health problems as a result of it. I would appreciate any positive encouragement :smile:
