janetlove

Discussions

How many calories should I be eating on P90X?
According to the P90X nutrition plan at 215 pounds, I should be eating 3000 calories per day. But according to myfitnesspal my calorie in take is 1700 calories per day. So which one should I follow?? Also 3000 calories per day for a female seems like alot!!
Determined this time!!
Hello everyone!! My name is Janet. I'm 29 years old, single, with no children. I've finally reached the point in my life where I'm tired of being overweight. My goal weight is 160 lbs. I hope to loose 70 lbs. Look forward to getting to know everyone!! :)